Counseling / Talk Therapy
Rooted in liberation psychology and other critical, compassionate approaches, therapy is a collaborative space where you are met exactly where you are. Through talk therapy, we first take time to understand and establish a baseline of your lived experience—honoring your story, context, and strengths. From there, we thoughtfully identify holistic paths forward, which may include continued counseling and, when helpful, support from other trusted professionals. Together, we move at your pace toward clarity, care, and sustainable healing.